However, we felt that information for individuals was harder to tie together.
Therefore, we have decided to take the bull by the horns and put together a toolkit of the most useful information that we have come across or been introduced to by colleagues, clients, friends and the wider community.
If there is anything else you think should be added then we would love to hear from you and we hope you find this useful.
Stay Safe,
The Team at Tweed Wealth Management
Please note; These links all direct you to advice from sources that are not associated with Tweed Wealth Management or St. James’s Place Wealth Management, whilst we have endeavoured to check accuracy we can not accept responsibility for any errors in the links.
Tweed Wealth Budget & Expenditure PDF
Interactive PDF allows you to input and calculate income and expenditure.
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Money Advice Service Budget Planner
Money Advice Service also offers a Budget Planner which puts you in control of your household spending and analyses your results to help you take control of your money
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10 Tablet Apps to Manage Your Money
Article about 10 best apps available to track expenditure.
Tax helpline to support businesses affected by Covid-19
New HMRC helpline launched to help businesses concerned about paying their tax due to coronavirus (COVID-19).
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Claiming a grant for Self-Employed
Detailed guidance on how to claim a grant through the COVID-19 Self-employment Income Support Scheme
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Overview of the UK treasury schemes to support the UK’s self-employed affected by the coronavirus outbreak
Guidance to Employers and Businesses
Government guidance assisting employers, businesses and their staff in staying open safely during coronavirus (COVID-19).
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Government guidance assisting those employees who have to go to work, sick pay, working from home or have been furloughed.
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Guidance for Employers and Employees
ACAS advice for employers and employees
Many mortgage providers may offer a payment holiday to their customers. You can contact your mortgage provider directly but you may also want to seek professional advice regarding this as this can extend your mortgage term.
Pension and Investment Providers may allow payment holidays for regular ISA and Pension contributions. You can contact providers directly to arrange this but you may also want to seek professional advice.
Mind – information and support
Mind provide mental health information and support to those finding things emotionally difficult.
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Mental Health Foundation – Tips and Advice
Mental Health Foundation offer tips and advice about looking after your mental health and wellbeing whilst staying at home.
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NHS guidance for the public on mental health and wellbeing aspects of Coronavirus.
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Mental Health Foundation – Guidance
Mental Health Foundation guidance on mental health during Coronavirus outbreak.
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NHS Inform website provides mental health guidance during Coronavirus outbreak.
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NHS Apps library offers a range of free apps to help look after your mental health during Coronavirus outbreak
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Moodgym website is an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety.
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Living Life website offers advice about looking after your mental health during the Coronavirus outbreak.
How to help your relationship survive
New York Times article about how to help your relationship survive during a lockdown.
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Tips to help support relationships
Mental Health Foundation offers advice and tips to help support relationships during Coronavirus outbreak.
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Support for children and young people
Relate offers advice and tips to help support children and young people during Coronavirus outbreak.
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Maintaining your relationship with your partner
Relate offers advice and tips to help maintain your relationship with your partner during Coronavirus outbreak.
NHS advice for self isolation.
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NHS advice about Coronavirus outbreak.
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Guardian article regarding Coronavirus symptoms and if you need to see a doctor.
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BBC article detailing Coronavirus symptoms.
Unicef: Easy, affordable and healthy eating tips during the coronavirus disease (COVID-19) outbreak.
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Food Choices and How to eat Healthily
WHO guide providing information about food choices and how to eat healthily during self-quarantine.
Joe Wicks does a 9am live workout on his The Body Coach TV Youtube channel every morning.
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The Conversation website provides tips on how to stay fit and active at home during the coronavirus self-isolation.
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NHS website offers fitness studio exercise videos.
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Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more.
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Jessica Smith offers common sense fitness, advice, and support.
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Indoor Cycling Workouts.
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Complete Cycling and Triathlon Training App.
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Getting started with mindfulness.
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30 Day Yoga workouts.
Save the Children website offers ideas to help children get creative.
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Joe Wicks offers live daily PE lessons for kids off school.
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Football with Rising Stars.
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Oti Mabuse Dance classes.
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The Ballet Coach.
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Carol Vorderman Maths Factor offers free maths tuition for kids aged 4-12.
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David Walliams free audio reading session at 11am every morning.
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Amazing free resource, focus on mathematics but many other subjects covered and delivered via a vast library of Youtube videos and knowledge enforcing quizzes.
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BBC Teach provides ideas and things to do to keep your kids learning at home.
Government advice on social distancing for everyone.
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Scottish Government Guidelines
Scottish Government advice on social distancing for everyone.
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Difference between Social Distancing and Self Isolation
BBC article explaining the difference between social distance and self isolation.
BBC article regarding Coronavirus fake health advice.
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WHO article regarding Coronavirus health myths.
Mental Health Foundation article regarding random acts of kindness during Coronavirus outbreak.
NHS Charities Together is a collective experience representing, supporting and championing the work of the NHS’ official charities. NHS Charities give £1million a day to the NHS, providing vital funds to help the NHS do more. Through NHS Charities Together member charities collaborate on nationwide fundraising and advocacy campaigns, such as celebrating the NHS Birthday every year on 5th July with the NHS Big Tea.
NHS Charities Together also provides specialist advice and guidance to our members through visits, and one to one support via email and phone calls. Our bespoke conferences and training days cover the most relevant issues and development needs for NHS Charities, as well as providing ample opportunities for networking and mutual support. Members also have access to online resources and support through the exclusive members area on our website.
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We support a nationwide network of food banks and together we provide emergency food and support to people locked in poverty, and campaign for change to end the need for food banks in the UK.
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The Coronavirus crisis is hitting children hard with the most vulnerable children hardest of all. Save The Children are taking action quickly to give them the support they need around the world and here in the UK.
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It’s hard to protect yourself from the coronavirus outbreak when you’re homeless. People who are sleeping rough are more likely to suffer from respiratory conditions. They can’t wash their hands. And if someone is sleeping rough or in a crowded night shelter, it’s impossible to self-isolate.
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Donations helps Oxfam deliver soap, clean water and sanitation services such as hand washing facilities to keep more families safe around the world.
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Social Bite are delivering up to 4000 emergency food packs across Edinburgh, Glasgow, Aberdeen and Dundee each week day. They have reached their current capacity for this service and are now working hard to expand what they do by raising funds and thinking of ways and locations where they can produce more food packs.
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The Coronavirus crisis is hitting children hard with the most vulnerable children hardest of all. Save The Children are taking action quickly to give them the support they need around the world and here in the UK.
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Run 5K, Donate £5 & Nominate 5 people on your social to do the same – tagging @Run.For.Heroes to help spread the word. All proceeds are going to NHS Charities Together who’s mission statement is to support the welfare and the wellbeing of NHS staff as they fight COVID-19.
We have also put together a COVID-19 Support Matrix that details some of the available support for individuals and businesses.
These links all direct you to advice from sources that are not associated with Tweed Wealth Management or St. James’s Place Wealth Management, whilst we have endeavored to check accuracy we can not accept responsibility for any errors in the links.
If you have found any resources or have any suggestions that we can add, please do share them with us on our LinkedIn Page.
Stay safe and best wishes from our team.
Our team is here for you, whether you’ve been a client for as long as you can remember or you’re stepping through our door for the first time. We’re always happy to help, and can’t wait to hear from you.
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